{"id":6,"date":"2018-08-24T03:50:05","date_gmt":"2018-08-24T03:50:05","guid":{"rendered":"https:\/\/soledad.pencidesign.net\/soledad-elegant-blog\/?page_id=6"},"modified":"2025-11-13T18:09:02","modified_gmt":"2025-11-13T18:09:02","slug":"about","status":"publish","type":"page","link":"https:\/\/balance-omega3.org\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6\" class=\"elementor elementor-6\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce984af e-flex e-con-boxed e-con e-parent\" data-id=\"ce984af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22353af e-con-full e-flex e-con e-child\" data-id=\"22353af\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-97391d3 e-con-full e-flex e-con e-child\" data-id=\"97391d3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e071a93 elementor-widget elementor-widget-heading\" data-id=\"e071a93\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Omega-3 Has Power \u2013 it\u2019s not just a slogan, it\u2019s our mission.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e474a23 elementor-widget elementor-widget-text-editor\" data-id=\"e474a23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>We\u2019re creating a space where solid, evidence-based science meets practical advice, and complex topics become clear, engaging, and inspiring.<\/strong><\/p><p>We know that the balance between omega-6 and omega-3 fatty acids is one of the key pillars of human health. Unfortunately, in the typical modern diet, omega-6 often takes the lead, while omega-3 \u2013 the silent hero \u2013 stays in the background. We want to change that.<\/p><p><strong>On our blog you\u2019ll find:<\/strong><\/p><p>Popular science articles \u2013 based on the latest research, presented in an accessible way.<\/p><p>Practical nutrition tips \u2013 how to improve your omega-6 to omega-3 ratio in everyday meals.<\/p><p>Stories and inspiration \u2013 because lasting change begins with awareness.<\/p><p>Our goal is for every reader to understand:<\/p><p>Why the omega-6:3 balance is so important,<\/p><p>How to work toward it in daily life,<\/p><p>And what their health can gain once it\u2019s achieved.<\/p><p><strong>We\u2019re here to show you that Omega-3 has power \u2013 and it can have it in your life, too.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81e9ddd e-flex e-con-boxed e-con e-parent\" data-id=\"81e9ddd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-686bc98 e-con-full e-flex e-con e-child\" data-id=\"686bc98\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d127912 e-con-full e-flex e-con e-child\" data-id=\"d127912\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca75326 elementor-widget elementor-widget-penci-social-media\" data-id=\"ca75326\" data-element_type=\"widget\" data-widget_type=\"penci-social-media.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"penci-block-vc penci-social-media\">\n\t\t\t        <div class=\"penci-border-arrow penci-homepage-title penci-home-latest-posts style-1 pcalign-center pciconp-right pcicon-right block-title-icon-left\">\n            <h3 class=\"inner-arrow\">\n                <span>\n                    <span>Fallow Us<\/a>                <\/span>\n            <\/h3>\n\t\t\t        <\/div>\n\t\t\t\t\t<div class=\"penci-block_content widget-social pc_aligncenter remove-border-radius\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/BalanceOmega3en\" aria-label=\"Facebook\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon fa fa-facebook\" ><\/i><span>Facebook<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/x.com\/PenciDesign\" aria-label=\"Twitter\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon penciicon-x-twitter\" ><\/i><span>Twitter<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/balanceomega3_en?igsh=d21rN3EzNDlrbjE4\" aria-label=\"Instagram\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon fa fa-instagram\" ><\/i><span>Instagram<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" aria-label=\"Linkedin\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon fa fa-linkedin\" ><\/i><span>Linkedin<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" aria-label=\"Youtube\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon fa fa-youtube-play\" ><\/i><span>Youtube<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" aria-label=\"Whatsapp\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon fa fa-whatsapp\" ><\/i><span>Whatsapp<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" aria-label=\"Tiktok\"  rel=\"noreferrer\" target=\"_blank\"><i class=\"penci-faicon penciicon-tik-tok\" ><\/i><span>Tiktok<\/span><\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Omega-3 Has Power \u2013 it\u2019s not just a slogan, it\u2019s our mission. We\u2019re creating a space where solid, evidence-based science meets practical advice, and complex topics become clear, engaging, and inspiring. We know that the balance between omega-6 and omega-3 fatty acids is one of the key pillars of human health. Unfortunately, in the typical modern diet, omega-6 often takes the lead, while omega-3 \u2013 the silent hero \u2013 stays in the background. We want&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-sidebar.php","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About - Balance Omega3 \u2013 Science, Health &amp; Everyday Tips<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balance-omega3.org\/en\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Balance Omega3 \u2013 Science, Health &amp; Everyday Tips\" \/>\n<meta property=\"og:description\" content=\"Omega-3 Has Power \u2013 it\u2019s not just a slogan, it\u2019s our mission. We\u2019re creating a space where solid, evidence-based science meets practical advice, and complex topics become clear, engaging, and inspiring. We know that the balance between omega-6 and omega-3 fatty acids is one of the key pillars of human health. Unfortunately, in the typical modern diet, omega-6 often takes the lead, while omega-3 \u2013 the silent hero \u2013 stays in the background. 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